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checked recipe(s).

AmountIngredient
3 Tablespoons  chopped spinach, squeezed and patted dry
1 Tablespoon  cilantro, minced
4 Teaspoons  cilantro, washed, drained and chilled
1 Cup  cornstarch
1/4 Teaspoon  cornstarch
2 Tablespoons  crunchy peanut butter
1-1/2 Pounds  dried red kidney beans
1 Teaspoon  dried thyme leaves
16 Large  egg whites OR 2-1/4 cups liquid egg white product, well beaten
1 Teaspoon  fresh garlic, minced
1 Teaspoon  fresh ginger root, peeled and minced
12 Sprigs  fresh thyme, leaves pulled
1 Cup  fresh tomatoes, peeled, seeded & chopped fine
1/3 Cup  freshly ground allspice
1/3 Cup  freshly ground allspice
1 Tablespoon  freshly ground black pepper
3/4 Teaspoon  freshly ground white pepper
9 Cloves  garlic, peeled and coarse chop
2 Tablespoons  green onion, minced
2 Ounces  lettuce, washed, drained, chilled and shredded
2 Teaspoons  light brown sugar
1 Large  lime, zested and juiced
6 Slices  Mozzarella cheese, cut in half on the diagonal
As needed  nonstick cooking spray
1/4 Cup  olive oil
1-1/4 Cups  olive oil
3 Medium  onions, peeled and coarse chop
3 Medium  onions, peeled and diced
1 Pound  OVEN ROASTED TURKEY BREAST, sliced thin
60  plantain strips, fried and cooled
2 Ounces  red onion, sliced thin
1/4 Teaspoon  red pepper flakes
2 Tablespoons  reduced-sodium soy sauce
2 Tablespoons  salt
3 Bunches  scallions, coarse chop
1 Cup  scallions, minced
1-1/2  Scotch bonnet chile pepper, seeded
3 Tablespoons  shredded Parmesan cheese
4-1/2 Cups  soy sauce
12 (5-Inch)  squares multigrain flatbread with flax seeds, cut in half on the diagonal
1 Cup  sweet onions, chopped fine
1-1/2 Cups  tomato paste
6 Medium  tomatoes, peeled, seeded & diced
30  tortilla shells, fried and cooled
6 Ounces  TURKEY BREAKFAST SAUSAGE, cooked and crumbled into small pieces
1-1/2 Gallons  TURKEY STOCK
1 Cup  water
20-22 Pounds  WHOLE TURKEY
4 8-inch  whole wheat tortillas (high protein)




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