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Shopping List
| Amount | Ingredient |
| As needed | bamboo skewers, soaked in ice water |
| 3/4 Cup | carrot, chopped |
| 1/8 Teaspoon | cayenne pepper |
| 3/4 Cup | celery, chopped |
| Dash | coconut extract |
| 1/8 Teaspoon | coconut extract |
| 3 Cups | COOKED TURKEY, cubed |
| 1/2 Teaspoon | fresh ginger root, minced |
| 1-1/2 Teaspoons | fresh lemon juice |
| 1 Package (8 ounces) | frozen artichoke hearts, thawed and well drained |
| 1/2 Teaspoon | garlic powder |
| 1 Clove | garlic, minced |
| | Leaf lettuce |
| 1/2 Teaspoon | lemon zest |
| 3 Tablespoons | milk |
| 1/4 Cup | milk |
| 1 Tablespoon | olive oil |
| 1/4 Cup | onion, chopped |
| 1 Tablespoon | onion, chopped |
| 1 Tablespoon | onion, minced |
| 1 Cup | pitted black olives, drained & sliced |
| 1/2 Teaspoon | red pepper flakes |
| 2 Cups | rotini pasta, (or other small pasta), cooked and drained |
| 1/4 Cup | smooth peanut butter |
| 1/4 Teaspoon | soy sauce |
| 1 Teaspoon | soy sauce |
| 1 Pound | TURKEY BREASTS |
| As needed | vegetable cooking spray |
| 1/2 Cup | vegetable oil |
| Dash | white pepper |
| 1/4 Cup | white wine vinegar |
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