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AmountIngredient
1 Cup  alfalfa sprouts
1/3 Cup  apricot preserves
4  Bagels, sliced
1  Bay leaf
5  Black peppercorns
2 Tablespoons  brandy
1 Cup  broccoli flowerettes
1 Teaspoon  butter
1  Carrot, cut in chunks
1  Carrot, peeled and cut into 1/2-inch slices
1 Stalk  celery, cut into 1/2-inch slices
5 Cups  cold water
1 Ear  corn, cut into 1/2-inch slices
As needed  fresh cilantro sprigs
1/2 Cup  fresh lime juice
1/2 Cup  fresh or frozen peas
1-1/2 Teaspoons  fresh oregano, chopped; or 1/2 teaspoon dry
3 Tablespoons  fresh parsley, chopped; or 1 tablespoon dry
3/4 Teaspoon  freshly ground black pepper
1 Clove  garlic, mashed with 1/4 teaspoon salt
1-1/2  jalapenos, seeded and diced small
1-1/2 Teaspoons  jerk seasoning
2 Tablespoons  jerk seasoning
1 Medium  leek, well rinsed and thinly sliced
1/2 Cup  lima beans
2 Cubes  low-sodium chicken bouillon, or TURKEY BROTH
2 Tablespoons  minced green onion
1 Tablespoon  mixed peppercorns
2 Teaspoons  olive oil, divided
2  Onions, quartered
4 Slices (1 ounce each)  part-skim Monterey Jack cheese
3 Tablespoons  pearl barley
1/3 Cup  pecan pieces
3 Cups  pineapple chunks
6 Cups  prepared black beans, heated
1/4 Cup  prepared chutney
3 Quarts  prepared couscous, heated
3 Tablespoons  red wine vinegar
1/4 Cup  reduced-calorie Ranch dressing
1 Package (8 ounces)  SMOKED TURKEY BREAST SLICES
1 Cup  sugar-snap peas or green beans
1-1/2 Cups  sweet red onion, finely chopped
4 Medium  tomatoes, peeled and cut into quarters
1/4 Cup  TURKEY BROTH
12 4-Ounce  TURKEY CUTLETS, pounded to an even thickness
1 Pound  TURKEY TENDERLOINS, cut into 3/4-inch medallions
2-1/2 Pounds  TURKEY WINGS
3/4 Cup  vegetable oil
6 Cups  watermelon, seeded & cubed into 1-inch pieces
1 Medium  zucchini, cut into 1/2 to 3/4-inch slices




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