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AmountIngredient
2 Tablespoons  balsamic vinegar
1  Bay leaf
3 Cups  black beans, cooked and drained
1/4 Teaspoon  black pepper
5  Black peppercorns
2 Tablespoons  boiling water
1 Pound  BONELESS, SKINLESS TURKEY BREAST TENDERLOINS
1 Cup  broccoli flowerettes
1 Tablespoon  butter
10 1/4-Ounce Slices  CANADIAN STYLE TURKEY HAM, cut in half
1  Carrot, cut in chunks
1  Carrot, peeled and cut into 1/2-inch slices
5  Carrots and scallions - cut in flower shapes
1 Stalk  celery, cut into 1/2-inch slices
6 Ounces  Cheddar cheese, shredded
8  cherry tomatoes
1/2 Teaspoon  chipotle puree
2 Tablespoons  chopped cilantro leaves
1/4 Teaspoon  chopped thyme leaves
5  Cilantro sprigs
As needed  cilantro, washed, dried and chopped
1/4 Cup  cold water
5 Cups  cold water
1/2 Cup  Cooked Tomato Vinaigrette
1 Ear  corn, cut into 1/2-inch slices
1 Tablespoon  cornstarch
3 Cups  cranberry beans, cooked and drained
1 .6-Oz. Packet  dry herb Italian salad dressing mix
2 Tablespoons  dry sherry
1/4 cup  dry white wine
1/4 Cup  dry white wine
1/2 Cup  extra virgin olive oil
1 Teaspoon  fresh gingerroot, peeled and minced
1/2 Cup  fresh or frozen peas
1-1/2 Teaspoons  fresh oregano, chopped; or 1/2 teaspoon dry
3 Tablespoons  fresh parsley, chopped; or 1 tablespoon dry
1/2 Pound  fresh whole mushrooms, cleaned
To Taste  freshly ground black pepper
3/4 Teaspoon  freshly ground black pepper
3 Cups  garbanzo beans, cooked and drained
1  Garlic clove, minced
1 Clove  garlic, mashed with 1/4 teaspoon salt
1 Clove  garlic, minced
4 Cloves  garlic, pressed
1/3 Pound  green beans, split lengthwise and lightly steamed
1/2 Large  green bell pepper, seeded & cut into 1-inch cubes
1 Ounce  green pepper, seeded and chopped fine
2 Cups  hot, cooked Chinese noodles
4 Small  jalapeno peppers, seeded and finely diced
7  large eggs, Or substitute 14 oz. processed egg product
1 Medium  leek, well rinsed and thinly sliced
1/2 Cup  lima beans
1/2 Teaspoon  low-sodium chicken bouillon granules
2 Cubes  low-sodium chicken bouillon, or TURKEY BROTH
12 Ounces  marinated artichoke hearts, drained and quartered
5 Ounces  mayonnaise
8 (9-Inch) long  metal skewers
1/2 Teaspoon  minced garlic
2  Onions, quartered
3 Tablespoons  pearl barley
2 Medium carrots  peeled and cut in julienne strips
1 Teaspoon  peeled, minced fresh gingerroot
2 Small  plum tomatoes, cored and quartered lengthwise
As needed  prepared salsa
1 12-inch  prepared thin pizza crust
As needed  radiccio leaves, washed, dried and chilled
1 Medium  red onion, sliced
2 Small  red onions, finely diced
1 Ounce  red pepper, seeded and chopped fine
2 Tablespoons  reduced-sodium soy sauce
2 Tablespoons  reduced-sodium soy sauce
1 Tablespoon  reduced-sodium soy sauce
2 Tablespoons  rice vinegar (alternative: white vinegar)
2 Small  ripe avocados, peeled and thinly sliced
6  scallions, thinly sliced
To Taste  sea salt
12 Thin slices  sourdough bread, toasted
1 Tablespoon  sugar
1 Cup  sugar-snap peas or green beans
1/2 Large  sweet red bell pepper, seeded & cut into 1-inch cubes
1/2 Cup  thinly sliced scallions
4 Medium  tomatoes, peeled and cut into quarters
8 Ounces  TURKEY BOLOGNA, thinly sliced
2 Pounds  TURKEY BREAST CUTLETS, cut into 1-inch strips
4  TURKEY CHORIZO SAUSAGES, sliced 1/4" thick
8 Ounces  TURKEY HAM, thinly sliced
8 Ounces  TURKEY SALAMI, thinly sliced
2-1/2 Pounds  TURKEY WINGS
1-1/2 Tablespoons  vegetable oil
2 Small  yellow tomatoes, thinly sliced
1 Medium  zucchini, cut into 1/2 to 3/4-inch slices




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