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Southwestern Stuffed Turkey Breast

Southwestern Stuffed Turkey Breast


Yield: 8

Ethnicity: Southwestern
 
Meal Type: Main Course, Entrée
 
Preparation Method: Roast
 
Product Type: Boneless Breast
 







1/3 cup sun-dried tomatoes (not packed in oil)
2/3 Cup boiling water
1-1/2 Teaspoons dried oregano
1 Teaspoon salt
3/4 Teaspoon ground cumin
1/2 Teaspoon ground coriander
1/4 Teaspoon crushed red pepper flakes
1 Small onion, chopped
1 Small green pepper, seeded and diced
1 Large garlic clove, minced
1 Tablespoon olive oil
1 Cup frozen corn, thawed
1/2 Cup dry bread crumbs
1-1/2 Teaspoons grated lime peel/zest
1 (2 pounds) BONELESS SKINLESS TURKEY BREAST HALF
 
  1. Place tomatoes in a small bowl and cover with boiling water. Cover and let stand for 5 minutes. Drain, reserving 3 tablespoons liquid and set aside.
  2. Meanwhile, combine seasonings in a small bowl.
  3. In a large skillet, sauté tomatoes, onion, green pepper and garlic in oil until tender. Stir in corn and 2 teaspoons seasonings; remove from the heat. Stir in bread crumbs and reserved tomato liquid. Add lime peel to remaining seasonings and set side.
  4. Cover turkey with plastic wrap. Using the flat side of a meat mallet, flatten the breast to 1/2-inch thickness; remove plastic. Sprinkle turkey with half the lime-seasoning mixture. Spread vegetable mixture to within 1-inch. of edges.
  5. Roll up jelly-roll style, starting with a short side. Tie with kitchen string. Sprinkle with remaining lime-seasoning mixture. Place on a rack in a shallow roasting pan. Cover loosely with foil.
  6. Roast at a preheated 350 degree F oven for 1 hour. Uncover and roast 15-30 minutes longer or until the internal temperature registers 165 to 170 degrees F, basting occasionally with pan drippings.
  7. Let stand for 15 minutes before slicing.

Chef: Taste of Home's Light & Tasty Magazine
Restaurant: http://www.lightandtasty.com

Nutrition Facts
Calories 200  
% Daily Value*
Total Fat 3g
Cholesterol 70mg
Sodium 458mg
Total Carbohydrate 12g
Protein 30g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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