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Maple and Cider Turkey Breast
| 1 (6 to 8 - Pound) BONE-IN TURKEY BREAST, fresh or thawed if frozen |
| 1 Tablespoon canola oil |
| 1 Tablespoon grainy country-style mustard |
| To taste salt and freshly ground black pepper |
| 1 Medium apple, cored and thinly sliced (unpeeled) |
| 1/4 Cup maple syrup |
| 2 Tablespoons cider vinegar |
| Dash Worcestershire sauce |
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- Pat breast dry with paper towels.
- In small bowl, mix oil and mustard; rub over breast and under skin from neck end. Do not detach skin at base. Season with salt and pepper. Slide apple slices between skin and meat.
- Place breast on a rack in a shallow roasting pan. Roast, uncovered, in a preheated 325 degree F oven for about 1-1/2 to 1-3/4 hours or until a food thermometer inserted in thickest part of breast registers 165 degrees F.
- Meanwhile, combine syrup, vinegar and Worcestershire sauce.
- During last 20 minutes of roasting, baste breast with mixture. If skin is browning too quickly, tent with foil.
- Remove breast to serving platter and let rest 10 to 15 minutes before carving.
- TIP: For more flavorful pan juices, add additional sliced apple, a sliced onion and 1/2 cup apple juice to roasting pan with turkey.
- Serve with sweet potatoes and fruit chutney. Garnish with fresh sage.
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| Recipe Source: Recipe and photo provided by Perdue |
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Nutrition Facts
Serving Size 6 to 8 |
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| Amount Per Serving |
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| Calories 211 |
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| % Daily Value* |
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| Total Fat 9.2g |
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| Cholesterol 60mg |
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| Sodium 199mg |
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| Total Carbohydrate 11g |
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| Protein 22g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
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25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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