Yield: 4 Ethnicity: Mexican   Meal Type: Sandwich, Wrap   Occasion: Superbowl   Preparation Method: Saute   Product Type: Ground Turkey   Dish Type: Burger

1-1/4 Pounds GROUND TURKEY

3/4 Cup crushed baked tortilla chips

1/4 Cup sliced scallions

1 Large egg, slightly beaten

1 Teaspoon minced garlic

1 Teaspoon chili powder

1 Teaspoon ground cumin

1/4 Teaspoon salt

2 Teaspoons oil

4 Medium Kaiser buns

4 Medium lettuce leaves, washed, drained and chilled

1/4 Cup reduced fat sour cream

1 Tablespoon minced scallions

As needed pickles and peppers

Mix turkey, chips, scallions, ˝ cup cold water, egg, garlic, chili powder, cumin and salt in a large bowl until very well blended. Shape into 4 burgers. Heat oil in a large nonstick skillet over medium heat. Sauté burgers, 12 to 15 minutes, turning once. Cook until turkey is no longer pink at center and the internal temperature registers 165°F on a meat thermometer inserted from side to middle. Meanwhile mix sour cream with minced scallions. Serve burgers on buns with lettuce. Top with 1 tablespoon sour cream mixture. Serve with pickles and peppers.

Recipe Source: Woman's Day

Nutrition Facts Calories 434   % Daily Value* Total Fat 18g Cholesterol 157mg Sodium 632mg Total Carbohydrate 36g Protein 32g   *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4