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Saucy Italian Turkey Sausage Sub

Saucy Italian Turkey Sausage Sub


Yield: 6

Ethnicity: Italian
 
Meal Type: Sandwich, Wrap
 
Occasion: Tailgate, Superbowl, Oktoberfest
 
Preparation Method: Saute, Quick and Easy
 
Product Type: Turkey Sausage - Italian
 







1 Pound HOT ITALIAN TURKEY SAUSAGE LINKS, cut into 1/2-3/4-inch thick rounds
1/2 Cup green pepper, cut into 1/2-inch cubes
12 Ounces pizza sauce
6 8-inch French-style rolls, split lengthwise and lightly toasted
6 Tablespoons shredded Mozzarella cheese
 
  1. In a large heavy skillet, over medium heat, stir-fry turkey sausage 5 to 6 minutes or until the internal temperature registers 165 degrees F. Remove from skillet.
  2. Add peppers to skillet and stir-fry until soft.
  3. Stir in pizza sauce. Return sausage to skillet and heat until sauce bubbles and all ingredients are hot.
  4. Spoon 1/2 cup turkey mixture into bottom half of each roll and sprinkle with 1 tablespoon of cheese. Serve immediately.

Nutrition Facts
Calories 463  
% Daily Value*
Total Fat 14g 27%
Cholesterol 71mg
Sodium 1245mg
Total Carbohydrate 60g
Protein 24g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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