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Saucy Italian Turkey Sausage Sub
| 1 Pound HOT ITALIAN TURKEY SAUSAGE LINKS, cut into 1/2-3/4-inch thick rounds |
| 1/2 Cup green pepper, cut into 1/2-inch cubes |
| 12 Ounces pizza sauce |
| 6 8-inch French-style rolls, split lengthwise and lightly toasted |
| 6 Tablespoons shredded Mozzarella cheese |
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- In a large heavy skillet, over medium heat, stir-fry turkey sausage 5 to 6 minutes or until the internal temperature registers 165 degrees F. Remove from skillet.
- Add peppers to skillet and stir-fry until soft.
- Stir in pizza sauce. Return sausage to skillet and heat until sauce bubbles and all ingredients are hot.
- Spoon 1/2 cup turkey mixture into bottom half of each roll and sprinkle with 1 tablespoon of cheese. Serve immediately.
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Nutrition Facts
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| Calories 463 |
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| % Daily Value* |
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| Total Fat 14g |
27% |
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| Cholesterol 71mg |
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| Sodium 1245mg |
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| Total Carbohydrate 60g |
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| Protein 24g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
 |
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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