Welcome to EATTURKEY.COMEatturkey.com Turkey information for FoodserviceEatturkey.com ConsumerEatturkey.com NewsAbout NTF and Eatturkey.comMembers

High protein recipesMore recipesTurkey basicsTurkey nutrition
Healthy eating trendsRecipe E-mailPros prep turkeyContact Us


Mango Turkey Picadillo Wraps


Yield: 8

Ethnicity: Latin, Caribbean
 
Meal Type: Sandwich, Wrap
 
Preparation Method: Saute
 
Product Type: Cooked Turkey
 







2 Tablespoons unsalted butter
1 Pound COOKED TURKEY, chopped
1 Small yellow bell pepper, seeded & chopped fine
1/2 Cup chopped sweet onion
2 Chipotle chiles in adobo sauce, drained and chopped
1 Teaspoon ground cinnamon
1 Teaspoon ground cumin
1 Teaspoon coriander
1 Teaspoon dried oregano
1 Cup thick salsa
1/4 Cup golden raisins
2 Cups chopped mango *Note: may use canned mango if fresh is not available
8 8-inch whole wheat flour tortillas
 
  1. Over medium heat, melt butter in a large skillet. Stir in cooked turkey, bell pepper, onion, chiles, herbs and spices - mixing well. Sauté for about 2 minutes or until vegetables are crispy and turkey is hot.
  2. Reduce heat to low and gently stir in salsa, raisins and mango, blending well. Cook and stir about 3 to 4 minutes or until mixture in hot throughout.
  3. Heat tortillas as directed on the package.
  4. Spoon turkey mixture down the center of each warmed tortilla. Fold up the bottom end, and then fold in the sides. Serve immediately.

Nutrition Facts
Calories 240  
% Daily Value*
Total Fat 4g
Saturated Fat 2g
Cholesterol 55mg
Sodium 340mg
Total Carbohydrate 34g
Dietary Fiber 4g
Sugars 11g  
Protein 21g  
Vitamin A 10%
  • Vitamin C 60%
    Calcium 4%
  • Iron 10%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
      Calories: 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate   300g 375g
    Dietary Fiber   25g 30g
    Calories per gram:
    Fat 9
  • Carbohydrate 4
  • Protein 4




    © 2004 National Turkey Federation
    1225 New York Avenue NW • Suite 400 • Washington, D.C. 20005
    EMAIL: info@turkeyfed.org • TEL: 202.898.0100 • FAX: 202.898.0203