Yield: 4 Ethnicity: French   Meal Type: Main Course, Entrée   Preparation Method: Saute   Product Type: Turkey Cutlets/Steaks

Non-stick cooking spray

1 Pound TURKEY BREAST CUTLETS, pounded to an even thickness

2 Teaspoons lemon pepper seasonings

2 Tablespoons freshly squeezed lemon juice

1 Tablespoon Worcestershire sauce

1 Teaspoon Dijon mustard

1 Teaspoon fresh parsley, chopped

Lemon wedges for garnish

Coat a large skillet with cooking spray and heat pan over medium heat for 30 seconds. Sprinkle both sides of turkey cutlets with lemon pepper. Place turkey in hot skillet and saute for 3 to 5 minutes on each side until browned and no longer pink in the center. Combine remaining ingredients in a small mixing bowl, mixing well. Add to pan and cook until heated through. Garnish with lemon wedges and parsley.

Recipe Source: Cargill

Nutrition Facts Calories 129   Calories from Fat 5 % Daily Value* Total Fat 1g 1% Cholesterol 71mg Sodium 294mg Total Carbohydrate 1g Sugars 1g   Protein 28g   Vitamin A 1% Vitamin C 6% Iron 2% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4