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Spinach Turkey Salad with Fruit


Yield: 4

Ethnicity: American
 
Meal Type: Salad
 
Preparation Method: Combine
 
Product Type: Cooked Turkey
 







Ingredients
1/4 Cup red currant jelly
3 Tablespoons red wine vinegar
8 Cups spinach leaves, washed, drained, torn and chilled
8 Ounces COOKED TURKEY, chopped
1 Cup strawberries, washed, drained, sliced and chilled
1 (11-Oounce) can Mandarin oranges, well drained
3 Each green onions, chopped
 
  1. Combine jelly and vinegar in saucepan and cook over low heat, stirring constantly, for a couple of minutes until smooth. Chill in freezer for 10 minutes.
  2. In a large salad bowl, combine spinach leaves, chopped turkey, 1 cup raspberries, oranges and green onions.
  3. Pour dressing over the mixture and toss. Serve immediately.

Recipe Source: Recipe provided by Patty Judge, Iowa Secretary of Agriculture.

Nutrition Facts
Calories 180  
% Daily Value*
Total Fat 1g
Saturated Fat 0g
Cholesterol 45mg
Sodium 85mg
Total Carbohydrate 24g
Dietary Fiber 3g
Sugars 15g  
Protein 20g  
Vitamin A 130%
  • Vitamin C 100%
    Calcium 10%
  • Iron 15%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
      Calories: 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate   300g 375g
    Dietary Fiber   25g 30g
    Calories per gram:
    Fat 9
  • Carbohydrate 4
  • Protein 4




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