Yield: 4 Ethnicity: American   Meal Type: Sandwich, Wrap   Preparation Method: Grill, Broil   Product Type: Ground Turkey   Dish Type: Burger, Barbecue

Ingredients

1 Pound GROUND TURKEY

1 Tablespoon ground oregano

1 Teaspoon garlic powder

1/4 Teaspoon ground pepper

To Taste salt

4 Slices red onion, cut to 1/2-inch thickness

4 Teaspoons olive oil

4 Each hamburger rolls, split and lightly toasted

2 Jarred roasted red peppers, drained and halved

2 Tablespoons Parmesan cheese, freshly grated

Prepare charcoal for grilling or heat broiler. Gently mix ground turkey with oregano, garlic powder and pepper in a small mixing bowl. Gently shape into 4 patties, about 1-inch thick. Grill or broil patties approximately 4 inches from source of heat. Cook patties about 14 to 15 minutes, turning once or until the internal temperature reaches 165 degrees F. Brush onion with half the oil and cook, turning once, brushing second side with remaining oil until brown, about 7 to 10 minutes. Place turkey burger on roll. Top each with red pepper half, onion and Parmesan cheese, divided evenly.

Recipe Source: Recipe provided by Shady Brook Farms

Nutrition Facts Calories 420   % Daily Value* Total Fat 19g Saturated Fat 5g Cholesterol 85mg Sodium 760mg Potassium 437mg Total Carbohydrate 31g Dietary Fiber 3g Sugars 9g   Protein 29g   Vitamin A 30% Vitamin C 60% Calcium 15% Iron 25% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4