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Pasta with Turkey Sausage, Tomatoes and Mozzarella
| Ingredients |
| 2 Tablespoons olive oil |
| 1 Clove garlic, crushed |
| 1 Medium onion, chopped |
| 2 Cans (14-1/2 ounces each) whole peeled tomatoes with juice, broken up with spoon |
| 1 Pound ITALIAN TURKEY SAUSAGE, cut into 1/2-inch slices |
| 1/4 Teaspoon dried red pepper flakes |
| 1 Pound penne |
| 8 Ounces smoked Mozzarella cheese, cut into 1/2-inch cubes |
| 1/4 Cup Parmesan cheese, freshly grated |
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- Heat oil in skillet over medium heat. Add garlic and cook 1 minute; discard garlic. Add onion and cook until softened, about 5 minutes.
- Add tomatoes with juice, sausage, and pepper flakes. Cover and cook over medium-high heat until sauce is thickened, about 20 minutes.
- Meanwhile, cook pasta according to package directions. Drain and toss with sauce in large bowl.
- Toss with Mozzarella cheese. Sprinkle with Parmesan cheese. Serve hot.
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| Recipe Source: Recipe provided by Shady Brook Farms |
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Nutrition Facts
|  |
| Calories 850 |
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| % Daily Value* |
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| Total Fat 32g |
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| Saturated Fat 13g |
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| Cholesterol 130mg |
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| Sodium 1370mg |
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| Potassium 1056mg |
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| Total Carbohydrate 91g |
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| Dietary Fiber 6g |
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| Sugars 12g |
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| Protein 49g |
|
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| Vitamin A 45% |
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Vitamin C 60% |
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| Calcium 50% |
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Iron 35% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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