Yield: 4 Ethnicity: Italian   Meal Type: Main Course, Entrée   Preparation Method: Bake   Product Type: Turkey Cutlets/Steaks

Ingredients

2 Each egg whites

1 Tablespoon water

1/2 Cup seasoned bread crumbs

2 Tablespoons Parmesan cheese, freshly grated

1 Pound TURKEY CUTLETS, pounded to an even thickness

1 Cup Italian flavored tomato sauce

1 Cup (4 ounces) part-skim Mozzarella cheese, shredded

Preheat oven to 400 degrees F. In a shallow bowl, beat egg whites with water. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip turkey into egg mixture, then into bread crumb mixture. Arrange on greased 10 inch x 15 inch baking pan. Bake 4 to 5 minutes. Pour tomato sauce evenly over turkey and top with Mozzarella cheese. Bake 4 to 5 minutes until turkey is cooked through (internal temperature of the cutlet should reach at least 165 degrees F), sauce is heated and cheese is melted.

Recipe Source: Recipe provided by Shady Brook Farms

Nutrition Facts Calories 301   % Daily Value* Total Fat 8g 24% Cholesterol 90mg Sodium 679mg Total Carbohydrate 15g Protein 39g   *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4