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Turkey Mushroom Quiche


Yield: 6

Ethnicity: American
 
Meal Type: Brunch, Breakfast
 
Preparation Method: Bake
 
Product Type: Cooked Turkey
 
Dish Type: Quiche
 







Ingredients
1 9-Inch baked pie shell
3/4 Cup COOKED TURKEY, chopped
1/4 Cup canned sliced mushrooms, drained well
1 Cup Cheddar cheese, grated
2 Each green onions, thinly sliced
4 Each eggs, slightly beaten
1 Cup milk
Pinch cayenne pepper
Pinch freshly grated nutmeg
Pinch salt
 
  1. Arrange turkey in a baked pie shell. Top with mushrooms, cheese, and onions.
  2. In a medium bowl, combine eggs, milk and seasonings. Pour into pie shell.
  3. Bake at 375 degrees F. for 30-35 minutes or until knife inserted 1 inch from edge comes out clean.
  4. Serve with a tossed salad and buttermilk biscuits, if desired.

Recipe Source: Recipe developed by Ontario Turkey Producers' Marketing Board, Kichener, Ontario, Canada

Nutrition Facts
Calories 370  
% Daily Value*
Total Fat 23g
Saturated Fat 6g
Cholesterol 185mg
Sodium 630mg
Potassium 212mg
Total Carbohydrate 24g
Dietary Fiber 0g
Sugars 3g  
Protein 18g  
Vitamin A 10%
  • Vitamin C 2%
    Calcium 20%
  • Iron 8%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
      Calories: 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate   300g 375g
    Dietary Fiber   25g 30g
    Calories per gram:
    Fat 9
  • Carbohydrate 4
  • Protein 4




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