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Tomato and Basil Turkey Bundles


Yield: 4

Ethnicity: American
 
Meal Type: Main Course, Entrée
 
Preparation Method: Bake
 
Product Type: Turkey Cutlets/Steaks
 







Ingredients
1/4 Cup grated Parmesan cheese
1/4 Teaspoon Italian seasoning
1/4 Teaspoon salt
1/4 Teaspoon freshly ground black pepper
1 Pound TURKEY CUTLETS
1/2 Cup fresh basil, julienne-cut
2 Roma tomatoes, seeded and julienne-cut
As needed olive oil cooking spray
1/4 Cup seasoned bread crumbs
As needed mixed greens
As needed vinaigrette dressing
 
  1. In small bowl combine cheese, Italian seasoning, salt and pepper. Sprinkle mixture evenly over one side of cutlets and top with basil. Divide tomatoes equally over cutlets. Roll cutlets up, jelly-roll style, to encase tomato and basil mixture. Spray each bundle with olive oil and coat with bread crumbs.
  2. Place bundles, seam side down, on (14 x 9 x 1 inch) baking sheet sprayed with olive oil. Bake at 375 degrees F for 20 to 25 minutes or until food thermometer registers 170 degrees F and turkey is no longer pink in center.
  3. Serve bundle on bed of mixed greens tossed with vinaigrette dressing.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts
Calories 190  
% Daily Value*
Total Fat 3g 14%
Cholesterol 74mg
Sodium 486mg
Total Carbohydrate 8g
Protein 32g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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