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Grilling a Turkey Breast
| Ingredients |
| 2 Cups hickory chips, soaked at least 30 minutes |
| 1 (4-6 pound) TURKEY BREAST |
| 2 Tablespoons butter or oil |
| As needed salt and pepper |
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- Prepare covered grill for indirect heat; when coals are ready, scatter soaked hickory chips over hot coals.
- Pat turkey breast dry with clean paper towels. Rub with butter or oil and season interior and exterior with salt and pepper.
- On grill rack, place turkey, breast side up on the rack (sprayed with vegetable oil). Grill for about 1-1/4 to 1-1/2 hours or until meat thermometer, inserted in thickest portion away from bone, registers 170 degrees F.
- Remove breast from grill and allow to rest for 15 minutes.
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
|  |
| Calories 310 |
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| % Daily Value* |
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| Total Fat 15g |
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| Saturated Fat 5g |
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| Cholesterol 130mg |
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| Sodium 320mg |
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| Potassium 520mg |
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| Total Carbohydrate 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Protein 41g |
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| Vitamin A 2% |
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Vitamin C 0% |
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| Calcium 2% |
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Iron 15% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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