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Turkey Enchiladas
| Ingredients |
| 2 Cups COOKED TURKEY, cubed |
| 1 Can (10 ounces) mild enchilada sauce |
| 1 Can (4 ounces) chopped green chilies |
| 1 Teaspoon dried onion |
| 1 Teaspoon dried cilantro |
| 12 Corn tortillas (6-inches in diameter) |
| As needed non-stick vegetable spray |
| 2 Tablespoons onion, chopped |
| 1 Cup tomato, chopped |
| 1/4 Cup chopped ripe olives |
| 1 Cup cheddar cheese, shredded |
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- In medium bowl combine turkey, 1/2 cup enchilada sauce, chilies, onion and cilantro.
- Soften tortillas in oven for 1 minute.
- Spray a 9-X 12-X 2-inch baking dish with nonstick vegetable spray.
- Spoon 2 heaping tablespoons turkey mixture onto each tortilla. Roll up and place tortillas, seam sides down, in the prepared baking dish.
- Top tortillas with remaining enchilada sauce. Sprinkle onions, tomato, olives and cheese atop tortillas.
- Bake in a preheated 350 degree F oven for 25 to 30 minutes or until hot and bubbly.
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
|  |
| Calories 349 |
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| % Daily Value* |
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| Total Fat 12g |
30% |
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| Cholesterol 56mg |
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| Sodium 1325mg |
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| Total Carbohydrate 38g |
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| Protein 24g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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