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Turkey Cutlets Piquante
| Ingredients |
| 1 egg white, beaten |
| 1/4 Cup water |
| 1/3 Cup ground almonds |
| 1/3 Cup seasoned bread crumbs |
| 1-1/2 Pounds TURKEY BREAST CUTLETS |
| 2 Teaspoons vegetable oil |
| 3 Tablespoons fresh lemon juice |
| 3 Tablespoons dry white wine |
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- In shallow bowl combine egg white and water. On shallow plate combine almonds and bread crumbs. Dip turkey cutlets into egg mixture, then into crumbs.
- In large non-stick skillet, over medium-high heat, saute cutlets in margarine 1 to 2 minutes per side or until turkey cutlets are no longer pink in center. Remove from pan and keep warm.
- Remove pan from heat. Add juice and wine to pan; return to low heat until mixture bubbles.
- To serve, place cutlets on large platter and pour wine mixture over cutlets.
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
|  |
| Calories 322 |
 |
| % Daily Value* |
 |
| Total Fat 9g |
25% |
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| Cholesterol 106mg |
|
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| Sodium 346mg |
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| Total Carbohydrate 10g |
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| Protein 46g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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