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Turkey Cutlets Piquante


Yield: 4

Ethnicity: New American
 
Meal Type: Main Course, Entrée
 
Preparation Method: Saute
 
Product Type: Turkey Cutlets/Steaks
 







Ingredients
1 egg white, beaten
1/4 Cup water
1/3 Cup ground almonds
1/3 Cup seasoned bread crumbs
1-1/2 Pounds TURKEY BREAST CUTLETS
2 Teaspoons vegetable oil
3 Tablespoons fresh lemon juice
3 Tablespoons dry white wine
 
  1. In shallow bowl combine egg white and water. On shallow plate combine almonds and bread crumbs. Dip turkey cutlets into egg mixture, then into crumbs.
  2. In large non-stick skillet, over medium-high heat, saute cutlets in margarine 1 to 2 minutes per side or until turkey cutlets are no longer pink in center. Remove from pan and keep warm.
  3. Remove pan from heat. Add juice and wine to pan; return to low heat until mixture bubbles.
  4. To serve, place cutlets on large platter and pour wine mixture over cutlets.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts
Calories 322  
% Daily Value*
Total Fat 9g 25%
Cholesterol 106mg
Sodium 346mg
Total Carbohydrate 10g
Protein 46g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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