Yield: 4 Preparation Method: Poach   Product Type: Turkey Tenderloins   Dish Type: Sauce

Ingredients

2 TURKEY TENDERLOINS, poached; poaching liquid reserved

2 Tablespoons cornstarch

3 Tablespoons cold water

2 Tablespoons fresh tarragon, chopped

1 Tablespoon parsley, chopped

1 Tablespoon lemon juice

1/2 Cup low-fat plain yogurt

In saucepan, over high heat, bring reserved poaching liquid to boil. Boil 5 to 10 minutes to reduce liquid. Strain and measure 2 cups of the liquid back into saucepan. Combine cornstarch and cold water. Stir into hot poaching liquid. Add tarragon. Over low heat cook sauce until thickened. Stir in parsley, lemon juice, and yogurt. To serve, slice tenderloins into 1/2-inch medallions. Arrange on a serving of spinach and pour sauce over top. Garnish with strips of lemon.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts Calories 149   % Daily Value* Total Fat 2g 12% Cholesterol 70mg Sodium 87mg Total Carbohydrate 5g Protein 27g   *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4