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Peach Chutney



Ethnicity: New American
 
Meal Type: Side Dish
 
Occasion: Thanksgiving, Christmas
 
Preparation Method: Combine
 







Ingredients
1 Pound frozen peaches, coarsely chopped
1/4 Cup chopped onion
1 Clove garlic, minced
2 Tablespoons brown sugar
2 Tablespoons raisins
2 Tablespoons vinegar
1 Tablespoon crystallized ginger, chopped
1 Teaspoon mustard seed
1/2 Teaspoon salt
1/4 Teaspoon ground allspice
1/4 Teaspoon red pepper flakes
 
  1. In medium saucepan, over medium-high heat, combine peaches, onion, garlic, brown sugar, raisins, vinegar, ginger, mustard seed, salt, allspice and red pepper flakes; bring to a boil.
  2. Reduce heat to medium-low and simmer 20 to 25 minutes or until thickened, stirring frequently. Cool and refrigerate.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts
Calories 14  
% Daily Value*
Sodium 35mg
Total Carbohydrate 3g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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