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Peach Chutney
| Ingredients |
| 1 Pound frozen peaches, coarsely chopped |
| 1/4 Cup chopped onion |
| 1 Clove garlic, minced |
| 2 Tablespoons brown sugar |
| 2 Tablespoons raisins |
| 2 Tablespoons vinegar |
| 1 Tablespoon crystallized ginger, chopped |
| 1 Teaspoon mustard seed |
| 1/2 Teaspoon salt |
| 1/4 Teaspoon ground allspice |
| 1/4 Teaspoon red pepper flakes |
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- In medium saucepan, over medium-high heat, combine peaches, onion, garlic, brown sugar, raisins, vinegar, ginger, mustard seed, salt, allspice and red pepper flakes; bring to a boil.
- Reduce heat to medium-low and simmer 20 to 25 minutes or until thickened, stirring frequently. Cool and refrigerate.
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
|  |
| Calories 14 |
 |
| % Daily Value* |
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| Sodium 35mg |
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| Total Carbohydrate 3g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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