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Jalapeno Jelly Glazed Turkey Thighs
| Ingredients |
| 2 Pounds TURKEY THIGHS |
| 1/3 Cup jalapeno jelly |
| 2 Tablespoons margarine |
| 1 Tablespoon fresh lime juice |
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- Remove grill rack and set aside. Prepare charcoal grill for direct heat method, according to manufacturer's directions or preheat gas grill.
- In 2-quart, micro-safe oblong dish arrange turkey thighs; cover with wax paper. Microwave on HIGH (100% power) 10 minutes, turning thighs over halfway through cooking.
- In 1-cup, micro-safe measure, combine jelly and margarine. Microwave on HIGH (100% power) 45 seconds; stir in lime juice. Reserve 3 tablespoons of glaze in a small serving bowl.
- Lightly spray cold grill rack with non-stick vegetable cooking spray and position over hot coals. Place turkey thighs on grill rack. Cook thighs, brushing with 5 tablespoons glaze, 10-20 minutes or until meat thermomemter inserted in thickest portion registers 180 degrees F.
- To serve, cut turkey from bones and serve with reserved glaze.
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
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| Calories 340 |
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| % Daily Value* |
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| Total Fat 13g |
34% |
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| Cholesterol 134mg |
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| Sodium 215mg |
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| Total Carbohydrate 18g |
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| Protein 36g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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