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Alphabet Turkey Soup
| Ingredients |
| 4 Cups TURKEY BROTH or reduced-sodium chicken bouillon |
| 1 Can (16 ounces) tomatoes |
| 1 Cup chopped onion |
| 1 Cup peeled and thinly sliced carrots |
| 2 Teaspoons Italian seasoning |
| 1/2 Teaspoon salt |
| 1/4 Teaspoon pepper |
| 4 Cups thinly sliced cabbage |
| 2 Cups COOKED TURKEY, cut into 1/2-inch cubes |
| 1/2 Cup alphabet pasta |
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- In 5-quart saucepan, over medium-high heat, combine broth, tomatoes, onion, carrots, Italian seasoning, salt and pepper; bring to a boil. Reduce to low and simmer 10 to 15 minutes or until carrots are tender.
- Add cabbage, turkey and pasta; return to boil. Immediately reduce heat and simmer 5 to 10 minutes or until cabbage and pasta are tender.
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
|  |
| Calories 152 |
 |
| % Daily Value* |
 |
| Total Fat 3g |
|
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| Cholesterol 27mg |
|
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| Sodium 592mg |
|
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| Total Carbohydrate 18g |
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| Protein 14g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
 |
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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