Yield: 10 Ethnicity: Mexican   Meal Type: Breakfast   Occasion: Back to School   Preparation Method: Microwave   Product Type: Turkey Bacon   Dish Type: Burrito

Ingredients

10 Slices TURKEY BACON, cut into 1/4-inch pieces

1/2 Cup green pepper, seeded and chopped

1/2 Cup onion, chopped

5 eggs

1/2 Cup skim milk

1/4 Teaspoon pepper

1 Cup reduced-fat Cheddar cheese, grated

10 8-inch flour tortillas

As needed Salsa

In large non-stick skillet, over medium heat, cook bacon, green pepper and onion 12 to 15 minutes or until bacon is lightly browned, stirring frequently. Regulate heat to prevent sticking and burning; remove skillet from heat. In small bowl combine eggs, milk and pepper. Pour egg mixture over bacon mixture. Return skillet to low heat for 2 to 3 minutes or until eggs are almost done; stirring frequently. Remove skillet from heat and stir in cheese. Place 1/4 cup egg mixture on lower 1/3 of each tortilla. Roll tortilla and place in 9 X 13-inch microwave-safe dish; cover with plastic wrap. Cook in microwave oven at HIGH (100% power) 2 to 3 minutes or until burritos are hot. To serve, drizzle salsa over burrito.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts Calories 228   % Daily Value* Total Fat 7g 27% Cholesterol 124mg Sodium 513mg Total Carbohydrate 26g Protein 12g   *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4