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Smoked Turkey Primavera


Yield: 6

Ethnicity: Italian
 
Meal Type: Main Course, Entrée
 
Preparation Method: Saute
 
Product Type: Smoked Dark Meat, Smoked Turkey Breast
 







Ingredients
6 Cups fresh winter vegetables, i.e. broccoli, cauliflower, carrots, mushrooms
2 Tablespoons margarine
1/2 Cup reduced-sodium chicken bouillon
1/2 Cup skim milk
1/2 Cup plus 2 tablespoons Parmesan cheese, grated
10 Ounces spaghetti or linguini, cooked
1 Pound SMOKED TURKEY, (white or dark) cut into 1/2-inch cubes
freshly ground black pepper, to taste
 
  1. Cut broccoli and cauliflower into florets. Slice carrots and stemmed mushrooms into medium slices.
  2. In large skillet, over medium-high heat, saute vegetables in margarine until crisp-tender. Add bouillon and milk. Cook 1 to 2 minutes or until bubbly. Fold in 1/2 cup cheese, cooked pasta and turkey. Cook 1 to 2 minutes or until mixture is heated throughout.
  3. Serve on large platter, topped with remaining cheese and pepper to taste.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts
Calories 408  
% Daily Value*
Total Fat 11g 24%
Cholesterol 65mg
Sodium 344mg
Total Carbohydrate 42g
Protein 34g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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