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Turkey Spaghetti Sauce


Yield: 6

Ethnicity: Italian
 
Meal Type: Main Course, Entrée, Lunch
 
Preparation Method: Saute
 
Product Type: Ground Turkey
 
Dish Type: Sauce
 







Ingredients
1 Pound GROUND TURKEY
2 Cups chopped onion
1 Teaspoon minced garlic
1 Teaspoon Italian seasoning
1 Teaspoon freshly ground black pepper
3 Cups prepared chunky vegetable spaghetti sauce
8 Ounces spaghetti, cooked and drained according to package directions
4 Sprigs fresh basil, for garnish
 
  1. In large non-stick skillet, over medium-high heat, sauté turkey, onion, garlic, Italian seasoning and pepper 8 to 10 minutes or until turkey is no longer pink and onion is tender.
  2. Add spaghetti sauce to turkey mixture. Reduce heat to low and simmer 15 minutes, stirring occasionally.
  3. To serve, arrange cooked spaghetti in individual bowls and ladle sauce over cooked pasta. Garnish with fresh basil.

Recipe Source: Recipe by The National Turkey Federation and photo provided by Canadian Turkey Marketing Agency

Nutrition Facts
Calories 371  
% Daily Value*
Total Fat 9g 21%
Cholesterol 55mg
Sodium 538mg
Total Carbohydrate 48g
Protein 21g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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