Yield: 6 Ethnicity: Italian   Meal Type: Main Course, Entrée, Lunch   Preparation Method: Saute   Product Type: Ground Turkey   Dish Type: Sauce

Ingredients

1 Pound LEAN GROUND TURKEY

2 Cups chopped onion

1 Teaspoon minced garlic

1 Teaspoon Italian seasoning

1 Teaspoon freshly ground black pepper

3 Cups prepared chunky vegetable spaghetti sauce

8 Ounces spaghetti, cooked and drained according to package directions

4 Sprigs fresh basil, for garnish

In large nonstick skillet, over medium-high heat, sauté turkey, onion, garlic, Italian seasoning and pepper 8 to 10 minutes or until turkey is no longer pink and onion is tender. Add spaghetti sauce to turkey mixture. Reduce heat to low and simmer 15 minutes, stirring occasionally. To serve, arrange cooked spaghetti in individual bowls and ladle sauce over cooked pasta. Garnish with fresh basil.

Recipe Source: Recipe by The National Turkey Federation and photo provided by Canadian Turkey Marketing Agency

Nutrition Facts Serving Size 298g Amount Per Serving Calories 370   Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 2.5g 12% Cholesterol 65mg 22% Sodium 570mg 24% Total Carbohydrate 49g 16% Dietary Fiber 5g 21% Sugars 13g   Protein 21g   Vitamin A 25% Vitamin C 10% Calcium 8% Iron 15% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4