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Grilled Turkey Breast
| Ingredients |
| 2 Tablespoons olive oil or canola oil |
| As needed salt and pepper |
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| As needed vegetable cooking spray |
| 1 - 3 to 3-1/2 pound BONE-IN TURKEY BREAST |
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- Rub turkey with oil and season interior and exterior with salt and pepper.
- Spray grill rack with vegetable cooking spray. Prepare grill for indirect heat cooking.
- Place turkey breast, skin-side-up, on grill rack over drip pan. Cover and grill 1 to 1-1/4 hours or until meat thermometer inserted in thickest portion of breast reaches 170 degrees F. Remove turkey breast from grill, cover with foil and let stand 1/4 hour.
- Remove turkey meat from bones and shred. Divide turkey meat into thirds (approximately 2 cups each) and use to prepare Grilled Thai Turkey Pizza, Grilled Three-Pepper Turkey Pizza, Barbecued Turkey Pizza
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
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| Calories 55 |
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| % Daily Value* |
 |
| Total Fat 1g |
16% |
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| Cholesterol 24mg |
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| Sodium 24mg |
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| Protein 11g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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