Yield: 4 Ethnicity: Mexican   Meal Type: Sandwich, Wrap   Preparation Method: Grill   Product Type: Turkey Burger, Ground Turkey   Dish Type: Burger

Ingredients

1 Pound GROUND TURKEY, recommend blend of white/dark turkey or all dark

1/4 Cup spicy taco sauce

1/2 Teaspoon salt

4 Slices reduced-fat Monterey Jack cheese, (1 ounce each)

4 hamburger buns, split and toasted

4 Tablespoons guacamole

Remove grill rack from charcoal grill. Prepare grill for direct heat cooking method. In medium bowl combine turkey, taco sauce and salt. Shape into 4 burgers, about 1/2-inch thick. Spray cold grill rack with non-stick spray and position over hot coals. Grill turkey burgers, 4 inches from the heat, for 5 to 6 minutes per side or until 165 degrees F is reached on meat thermometer. Top each burger with a slice of cheese for the last minute of grilling time. To serve, place each turkey burger on bottom half of bun and top with a tablespoon of guacamole. Place top half of bun on burger.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts Calories 395   % Daily Value* Total Fat 19g 43% Cholesterol 80mg Sodium 835mg Total Carbohydrate 23g Protein 32g   *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:   Calories: 2000 2500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate   300g 375g Dietary Fiber   25g 30g Calories per gram: Fat 9 Carbohydrate 4 Protein 4