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Polenta with Turkey and Mushrooms

Polenta with Turkey and Mushrooms


Yield: 8
Prep Time: 30 minutes

Ethnicity: Italian
 
Meal Type: Appetizer, Main Course, Entrée
 
Occasion: New Year's, Father's Day, Mother's Day
 
Preparation Method: Saute, Combine
 
Product Type: Cooked Turkey
 







Ingredients
3 Tablespoons olive oil
1 Pound assorted fresh mushrooms, cleaned & sliced (shiitake, crimini, or button)
1 Tablespoon fresh tarragon, minced
1/4 Teaspoon black pepper
1 Teaspoon salt, divided
2 Cups COOKED TURKEY, cubed
2 Cups whole milk
1 Cup yellow cornmeal
1/2 Cup Parmesan cheese, freshly grated
fresh tarragon leaves for garnish
 
  1. In a 12-inch skillet over medium-high heat, in hot olive oil, saute mushrooms, minced tarragon, pepper, and 1/2 teaspoon salt until mushrooms are golden brown, about 10 minutes.
  2. Add cubed turkey and 1/3 cup water, stirring to loosen all browned bits from the bottom of the skillet. Keep warm.
  3. Meanwhile, in a 3-quart saucepan, place 1/2 teaspoon salt and 1-1/3 cups milk; gradually whisk in cornmeal until smooth. In a 2-quart saucepan, heat remaining 2/3 cup milk and 2 cups water to boiling over high heat; whisk into cornmeal mixture. Heat to boiling over medium-high heat, whisking. Reduce heat to low. Cook while stirring, 5 minutes or until thick. Stir in Parmesan cheese.
  4. Serve polenta with turkey/mushroom mixture. Garnish each plate with a sprig of fresh tarragon leaves.
  5. Makes 8 appetizers or 4 main dish servings.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts
Calories 241  
% Daily Value*
Total Fat 11g 41%
Cholesterol 39mg
Sodium 443mg
Total Carbohydrate 19g
Protein 17g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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