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Tex-Mex Roll-Up
| Ingredients |
| 1 10" flour tortilla |
| 1 ounce green chile paste, (see database for recipe) |
| 3 ounces SMOKED TURKEY BREAST, thinly sliced |
| 1 ounce lettuce, shredded |
| 2 ounces smoked Gouda, sliced |
| 2 roasted red peppers, cut 1/2" thick |
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- Spread Green Chile Paste on 3/4 of tortilla, leaving uncovered portion on left side.
- Layer with turkey, lettuce, cheese, and red pepper strips.
- Fold up bottom about 2" and roll toward side without Green Chile Paste.
- Cut in half on the diagonal.
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| Recipe Source: Recipe developed by David Haynes, CEC at Stratford University, Falls Church, VA. |
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Nutrition Facts
|  |
| Calories 580 Calories from Fat 200 |
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| % Daily Value* |
 |
| Total Fat 22g |
34% |
  |
| Saturated Fat 11g |
55% |
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| Cholesterol 100mg |
33% |
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| Sodium 2040mg |
85% |
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| Total Carbohydrate 53g |
18% |
  |
| Dietary Fiber 12g |
48% |
  |
| Sugars 13g |
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| Protein 40g |
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| Vitamin A 200% |
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Vitamin C 770% |
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| Calcium 45% |
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Iron 15% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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