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Roasted Garlic Turkey Burger with Portobello Mushrooms


Yield: 4

Ethnicity: American
 
Meal Type: Sandwich, Wrap
 
Occasion: Superbowl, Memorial Day, Fourth of July
 
Preparation Method: Grill
 
Product Type: Ground Turkey
 
Dish Type: Burger
 







Turkey Burgers
1/2 Teaspoon olive oil
2 Cloves garlic, peeled
1 Pound GROUND TURKEY
1 Tablespoon Dijon mustard
1 Teaspoon dried rosemary, crushed
1/2 Teaspoon salt
1/2 Teaspoon pepper
 
  1. Prepare grill for direct-heat cooking and remove grate.
  2. In non-stick skillet, over medium-high heat, heat 1/2 teaspoon oil. Add garlic cloves and cook until lightly browned. Turn cloves as needed to evenly brown. Remove to cutting board to cool.
  3. Mince garlic. In medium-sized bowl, combine garlic with turkey, mustard, rosemary, salt and pepper. Shape into four burgers.
  4. Spray grate with cooking spray and place over hot coals. Grill burgers about 5-6 minutes per side or until the internal temperature measures 165 degrees F.
 
Portobello Mushroom Topping
1 Tablespoon olive oil
1 Small red onion, thinly sliced
6 Ounces portobello mushrooms, thinly sliced
1 Tablespoon balsamic vinegar
2 to 4 Tablespoons blue cheese
 
  1. In skillet, cook onion slices in 1 tablespoon oil until tender. Toss in mushrooms and cook until tender. Add balsamic vinegar, stirring until almost evaporated, about 30 seconds. Remove from heat and allow to cool slightly.
  2. Stir blue cheese into mushroom mixture, blending well.
 
Service
4 sourdough crusty rolls, split
 
  1. Place burgers on sourdough rolls. Spoon mushroom topping atop burgers.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts
Calories 432  
% Daily Value*
Total Fat 18g 37%
Cholesterol 62mg
Sodium 872mg
Total Carbohydrate 36g
Protein 28g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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