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Turkey Cutlets with Soba Noodles and Cilantro-Peanut Pesto
| Cilantro-Peanut Pesto |
| 2 Cloves garlic |
| 1/4 Cup dry roasted salted peanuts |
| 1/4 Cup scallions, cut into chunks |
| 1 Cup cilantro leaves, washed, dried and packed |
| 1/4 Cup fresh lime juice |
| 1/4 teaspoon red pepper flakes |
| 4 ounces olive oil |
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- Place garlic, peanuts, scallions, cilantro, lime juice and red pepper in the food processor and puree until smooth.
- Slowly add olive oil, scraping the bowl as required.
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| Turkey |
| 1/2 cup coconut milk |
| 1/4 cup olive oil |
| 1/4 cup honey |
| 1/4 cup cilantro leaves, washed, dried and chopped |
| 2 cloves garlic, minced |
| 2 tablespoons curry powder |
| 2 teaspoons chili powder |
| 2 teaspoons cumin |
| 1 tablespoon fresh lime juice |
| 1 tablespoon soy sauce |
| 1-1/2 pounds TURKEY CUTLETS, cut into 1/2-inch strips |
| As needed non-stick vegetable spray |
| 1-1/2 Pounds soba noodles, dry |
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- In small bowl, combine coconut milk, oil, honey, cilantro, garlic, curry powder, chili powder, cumin, lime juice and soy sauce.
- Pour 1/3 cup of mixture over turkey strips, tossing to coat thoroughly. Reserve remaining mixture. Cover and marinate turkey for 2 hours.
- Prepare soba noodles according to package directions.
- While cooking noodles, drain turkey. Coat large, non-stick skillet with vegetable spray and stir-fry turkey over medium-high heat until no longer pink, about 2 to 4 minutes.
- Add reserved coconut mixture to turkey and heat until hot.
- In a shallow soup bowl, serve turkey mixture atop soba noodles. Serve with Cilantro Pesto and garnish with additional cilantro leaves and lime wedges.
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
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| Calories 657 |
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| % Daily Value* |
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| Total Fat 31g |
42% |
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| Cholesterol 70mg |
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| Sodium 743mg |
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| Total Carbohydrate 61g |
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| Protein 39g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
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25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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