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Turkey Pot Pie
| Ingredients |
| 1 1-pound package frozen vegetables for stew, cooked according to package directions |
| 1 cup frozen peas, cooked according to package directions |
| 2 cups COOKED TURKEY, cut into 1/2-inch cubes |
| 1 12-oz jar non-fat turkey gravy |
| 1 tablespoon dried parsley |
| 1 teaspoon dried thyme |
| 1 teaspoon dried rosemary, crushed |
| 1/2 teaspoon salt |
| 1/4 teaspoon pepper |
| 1 refrigerated pie crust, room temperature |
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- Drain any cooking liquid from stew vegetables and peas.
- Add turkey cubes, gravy, herbs, salt and pepper to vegetables in oven-safe 2-quart cooking dish.
- Unfold pie crust dough and place on top of dish, trimming edges to approximately 1 inch larger than dish; secure dough edges to dish. Make several 1-inch slits on crust to allow steam to escape.
- Bake in preheated 400-degree F oven for 25-30 minutes or until crust is brown and mixture is hot and bubbly.
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| Recipe Source: Recipe by The National Turkey Federation |
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Nutrition Facts
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| Calories 340 |
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| % Daily Value* |
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| Total Fat 15g |
40% |
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| Cholesterol 36mg |
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| Sodium 1161mg |
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| Total Carbohydrate 37g |
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| Protein 12g |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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