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Turkey Sausage Pan Stew

Turkey Sausage Pan Stew


Yield: 24

Ethnicity: Italian
 
Meal Type: Soup, Stew, Chili
 
Preparation Method: Simmer, Saute
 
Product Type: Turkey Sausage - Other Varieties
 







1/3 Cup vegetable oil
6 Pounds SMOKED TURKEY SAUSAGE, cut into 1/8-inch slices
2 Pounds fresh fennel bulbs, sliced thin
5 Cups canned diced tomatoes
1-1/2 Pounds small pasta (stars, orzo, pastina)
3 Cups ripe olive halves, well drained
3 Tablespoons lemon zest
4 Teaspoons dried oregano
6 Cups cold water
As needed fennel fronds for garnish
As needed lemon slices
 
  1. Heat oil in heavy stock pot. Sauté turkey sausage and fennel in oil until browned. Stir in tomatoes, pasta, olives, lemon zest, oregano and water. Cover and simmer 20 minutes or until pasta is tender.
  2. If desired, garnish with fronds from the fennel and a lemon slice.
  3. NOTE: Can be covered and refrigerated 24 hours and reheated. If necessary, add a small amount of water while heating.

Recipe Source: Recipe and Photo courtesy of the California Olive Industry

Nutrition Facts
Calories 320  
% Daily Value*
Total Fat 16g
Cholesterol 91mg
Sodium 838mg
Total Carbohydrate 27g
Protein 21g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
  Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat 9
  • Carbohydrate 4
  • Protein 4




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