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Honey Grilled Turkey Tenders with Peanut Sauce
| Peanut Sauce |
| 1-1/2 Cups TURKEY BROTH |
| 1 Cup smooth peanut butter |
| 2 Teaspoons sesame oil |
| 2 Teaspoons soy sauce |
| 2 Teaspoons freshly squeezed lemon juice |
| 1/4 Teaspoon ground ginger |
| 1/4 Teaspoon freshly ground black pepper |
| 2 green onions, finely chopped |
| 2 Cloves garlic, minced |
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- Combine broth and peanut butter; whisk to blend.
- Stir in remaining ingredients and mix well. Cover and let mixture stand for, at least, 1 hour for flavors to blend. (May be stored in refrigerator for up to 2 days).
- Serve peanut sauce with turkey tenders.
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| Turkey Marinade |
| 1/2 Cup soy sauce |
| 1/4 Cup rice vinegar |
| 2 Tablespoons honey |
| 2 Teaspoons ground coriander |
| 1/2 Teaspoon freshly ground black pepper |
| 1/2 Teaspoon crushed red pepper flakes |
| 2 Cloves garlic, minced |
| 2 Pounds TURKEY TENDERS, boneless, skinless & cut into 8-ounce portions |
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- Combine all marinade ingredients in a bowl or in a sealable plastic bag.
- Add turkey tenders and marinate, refrigerated for several hours.
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| Grilling |
- Remove tenders from marinade and discard marinade. Allow tenders to slightly drain.
- Grill turkey tenders, by the indirect grilling method, until cooked through to an internal temperature of 170 degrees F, turning the tenders so all sides receive grill marks.
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| Chef: Chef Guy DeSerio | | Restaurant: The Machine Shed | | Location: Des Moines, IA |
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Nutrition Facts
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| Calories 660 Calories from Fat 330 |
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| % Daily Value* |
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| Total Fat 36g |
55% |
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| Saturated Fat 7g |
35% |
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| Cholesterol 150mg |
50% |
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| Sodium 1000mg |
42% |
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| Total Carbohydrate 15g |
5% |
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| Dietary Fiber 4g |
16% |
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| Sugars 6g |
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| Protein 71g |
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| Vitamin A 2% |
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Vitamin C 6% |
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| Calcium 6% |
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Iron 25% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
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25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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