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Turkey Brunswick Stew with Puff Pastry Crust
| As needed peanut oil |
| 2 Medium Vidalia onions, small dice |
| 2 Medium carrots, peeled and small dice |
| 2 Medium turnips, peeled and small dice |
| 4 Fresh plum tomatoes, peeled and diced |
| 2 Cloves garlic, minced |
| 1/2 Cup frozen lima beans |
| 1/2 Cup frozen cut okra |
| 1 Cup dry white wine (recommended: Virginia Chardonnay) |
| 1 Sprig EACH fresh thyme, parsley and sage, minced |
| To Taste kosher salt and white pepper |
| 1-1/2 Pounds ROASTED DARK TURKEY, skin removed & cut in 3/4-inch dice |
| 1-1/2 Quarts TURKEY STOCK |
| 1/2 Cup unsalted butter |
| 1/2 Cup flour |
| 12 rounds (about 12-ounces) puff pastry dough, thawed and rolled to fit ramekins |
| As needed egg wash |
| 1/2 Cup Virginia salted peanuts, crushed |
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- Heat peanut oil in a stock pot over high heat. Sauté onions, carrots, turnips and tomatoes in oil for about 10 minutes until slightly browned.
- Add garlic, limas and okra; reduce heat to medium. Cook an additional 5 minutes.
- Deglaze the stock pot with wine. Add herbs and season with salt and pepper. Add turkey and turkey stock and reduce slightly over low heat.
- In a separate pan, prepare roux with butter and flour, cooking over low heat for 5 to 10 minutes.
- Add roux to stock pot and blend well, continue to cook and stir until thickened.
- Ladle hot stew in individual 6-ounce ramekins.
- Place puff pastry on top. Cut steam vents. Seal edges and lightly brush pastry with egg wash.
- Sprinkle peanuts atop puff pastry.
- Place in a preheated 400 degree F oven and bake until pastry is golden brown.
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This New Southern American recipe was the second place winner in the Turkey Trendsetter Recipe Contest.
| Chef: Chef Howie Velie, CEC |
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Nutrition Facts
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| Calories 480 Calories from Fat 260 |
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| % Daily Value* |
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| Total Fat 29g |
45% |
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| Saturated Fat 10g |
50% |
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| Cholesterol 100mg |
33% |
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| Sodium 710mg |
30% |
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| Total Carbohydrate 29g |
10% |
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| Dietary Fiber 4g |
16% |
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| Sugars 3g |
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| Protein 23g |
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| Vitamin A 35% |
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Vitamin C 25% |
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| Calcium 4% |
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Iron 15% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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