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Caribbean Turkey Burgers with Honey Pineapple Chutney

Caribbean Turkey Burgers with Honey Pineapple Chutney


Yield: 4

Ethnicity: Caribbean
 
Meal Type: Sandwich, Wrap
 
Occasion: Tailgate, Memorial Day, Celebrate Spring
 
Preparation Method: Grill
 
Product Type: Ground Turkey
 
Dish Type: Burger
 







Honey Pineapple Chutney
1 Ripe fresh pineapple, peeled and cut into 1/2-inch slices
1 Large sweet onion, peeled and sliced 1/2-inch thick
1-1/2 Tablespoons vegetable oil
1/3 Cup honey
1/4 Cup red wine vinegar
1 Tablespoon grated orange peel
1 Tablespoon peeled and grated fresh ginger root
1/4 Teaspoon ground allspice
1/4 Cup red bell pepper, seeded and minced
 
  1. Brush pineapple and onion slices with 1-1/2 tablespoons oil.
  2. Using the direct grill method, grill for about 5 minutes per side over medium-high heat or until lightly charred; remove and let cool slightly. Discard tough pineapple core.
  3. Finely chop pineapple and onion and place in a medium saucepan with honey, vinegar, orange peel, ginger and allspice; stir well.
  4. Bring to a boil; reduce heat and simmer, covered for 45 minutes. Add minced bell pepper and cook for 10 minutes more; let cool.
 
Turkey Burgers
1-1/4 Pounds GROUND TURKEY, extra lean
1/2 Cup Honey Pineapple Chutney
1-1/2 Teaspoons Jamaican jerk seasoning
2 Teaspoons vegetable oil
4 Hawaiian sweet sandwich rolls or potato burger buns, split and toasted
As needed butter lettuce leaves, washed, drained and chilled
 
  1. In a medium bowl, stir together the ground turkey, 1/2 cup honey pineapple chutney, jerk seasoning and 1/2 teaspoon black pepper.
  2. Shape into 4 large flat patties and brush each with 1/2 teaspoon oil.
  3. Using the direct grill method, grill burgers over medium coals for 5 to 8 minutes per side or until cooked to an internal temperature of 165 degrees F.
  4. Serve on toasted buns lined with lettuce leaves. Place a heaping spoonful of chutney on top of each burger.

Recipe Source: Recipe and Photo from The National Honey Board

Nutrition Facts
Calories 530  
% Daily Value*
Total Fat 19g
Saturated Fat 3.5g
Cholesterol 85mg
Sodium 400mg
Total Carbohydrate 62g
Dietary Fiber 4g
Sugars 39g  
Protein 33g  
Vitamin A 15%
  • Vitamin C 110%
    Calcium 8%
  • Iron 25%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
      Calories: 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate   300g 375g
    Dietary Fiber   25g 30g
    Calories per gram:
    Fat 9
  • Carbohydrate 4
  • Protein 4




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