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Turkey Salad with Mandarin Oranges

Turkey Salad with Mandarin Oranges


Yield: 16

Establishment: School, Restaurant, Club Operation
 
Ethnicity: American
 
Meal Type: Salad
 
Preparation Method: Combine
 
Product Type: Cooked Turkey
 







Citrus Vinaigrette
1 Cup freshly squeezed orange juice
1/3 Cup red wine vinegar
2 Tablespoons poppy seeds
2 Tablespoons olive oil
1 Tablespoon Dijon mustard
1/2 Teaspoon black pepper
 
  1. Combine orange juice, vinegar, poppy seeds, oil, mustard and pepper. Set aside.
 
Salad
20 Cups red leaf lettuce, washed, dried, chilled and torn
8 Cups baby spinach leaves, washed, dried, chilled and torn
2 Pounds COOKED TURKEY BREAST, cut into 1/2-inch julienne
40 Ounces mandarin oranges, drained
 
  1. In large bowl toss together lettuce, spinach, turkey and oranges. Pour dressing over turkey mixture.
 
Garnish
As needed orange zest
 
  1. Garnish with orange zest and serve immediately.

Chef: Chef Craig Scheuerman, CCC
Restaurant: Stratford University, Falls Church, VA.

Nutrition Facts
Calories 150  
% Daily Value*
Total Fat 3g
Saturated Fat 0g
Cholesterol 45mg
Sodium 75mg
Potassium 588mg
Total Carbohydrate 13g
Dietary Fiber 4g
Sugars 9g  
Protein 19g  
Vitamin A 60%
  • Vitamin C 80%
    Calcium 10%
  • Iron 15%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
      Calories: 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate   300g 375g
    Dietary Fiber   25g 30g
    Calories per gram:
    Fat 9
  • Carbohydrate 4
  • Protein 4




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