
|
Turkey Oskar
| Ingredients |
| 4 Ounces TURKEY CUTLET |
| As needed flour |
| 1 Ounce clarified butter |
| 4 Medium asparagus spears, steamed, shocked & cut into pieces |
| 1 Ounce Alaskan king crabmeat |
| 3 Ounces bearnaise sauce |
| |
- Place turkey cutlet between two pieces of plastic wrap. Carefully pound the turkey to an even ¼-inch thickness maintaining the cutlet in one piece.
- Dust pounded cutlet with flour.
- Sauté both sides of turkey in clarified butter. Remove cutlet from the pan and keep warm.
- Reduce heat to low and add asparagus and crabmeat to pan. Warm over low flame.
- Place turkey cutlet on warm dinner plate. Arrange asparagus and crab atop the turkey cutlet. Top with warm béarnaise sauce.
|
| Recipe Source: Recipe kindly provided by Chef/Owner Russ Adams of Strongbow Inn in Valparaiso, IN. |
|
|
Nutrition Facts
|  |
| Calories 630 |
 |
| % Daily Value* |
 |
| Total Fat 48g |
|
  |
| Saturated Fat 29g |
|
 |
| Cholesterol 220mg |
|
 |
| Sodium 870mg |
|
 |
| Potassium 296mg |
|
 |
| Total Carbohydrate 13g |
|
  |
| Dietary Fiber 1g |
|
  |
| Sugars 1g |
|
 |
| Protein 39g |
|
 |
| Vitamin A 40% |
|
Vitamin C 15% |
 |
| Calcium 15% |
|
Iron 15% |
 |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
| |
Calories: |
2000 |
2500 |
 |
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
 |
| Calories per gram: |
| Fat 9 |
|
Carbohydrate 4 |
|
Protein 4 |
|
|
|

|

|