
|
Turkey Vegetable Pot Pie
| Ingredients |
| 1 Tablespoon olive oil |
| 1/4 Cup celery, 1/4-inch dice |
| 1/4 Cup carrots, peeled and 1/4-inch dice |
| 1/4 Cup sweet onions, 1/4-inch dice |
| 3 Tablespoons unsalted butter |
| 3 Tablespoons flour |
| 1 Tablespoon fresh thyme |
| To Taste salt and pepper |
| 3/4 Pound COOKED TURKEY, skin removed and 1/4-inch dice |
| 2 Cups TURKEY STOCK |
| 2 puff pastry shells, cooked |
| Apple Sage Turkey Sausage |
| As needed scallions, sliced |
| |
| Preparation |
- Heat oil in a skillet. Sweat all vegetables in heated oil until soft, but not caramelized.
- Add butter and allow it to melt and become hot. Stir in thyme, salt and pepper.
- Add flour and whisk until combined. Add stock, whisking constantly. Bring to a gentle boil. Reduce heat to a simmer.
- Stir in turkey and simmer for 10 minutes. Adjust seasoning as required.
|
| |
| Plating |
- Per portion: place baked puff pastry shell on a warmed dinner plate. Pour turkey gravy mixture into and atop the pastry shell.
- Lay 2 to 3 Apple Sage Turkey Sausage links beside the pastry shell.
|
| Recipe Source: Recipe provided by The Fireplace. |
|
|
Nutrition Facts
|  |
| Calories 740 Calories from Fat 360 |
 |
| % Daily Value* |
 |
| Total Fat 41g |
63% |
  |
| Saturated Fat 16g |
80% |
 |
| Cholesterol 215mg |
72% |
 |
| Sodium 1150mg |
48% |
 |
| Total Carbohydrate 38g |
13% |
  |
| Dietary Fiber 5g |
20% |
  |
| Sugars 2g |
|
 |
| Protein 56g |
|
 |
| Vitamin A 50% |
|
Vitamin C 10% |
 |
| Calcium 8% |
|
Iron 30% |
 |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
| |
Calories: |
2000 |
2500 |
 |
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
 |
| Calories per gram: |
| Fat 9 |
|
Carbohydrate 4 |
|
Protein 4 |
|
|
|

|

|