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Honey Mustard Mint Turkey Burgers with Grilled Pineapple
| Ingredients |
| 1 Cup honey |
| 1 Cup Dijon mustard |
| 1/2 Cup finely chopped fresh mint |
| To taste salt and freshly ground pepper |
| 5 Pounds GROUND TURKEY |
| 1/4 Cup canola oil |
| 16 Slices fresh pineapple |
| 16 burger buns, split |
| 4 Cups arugula leaves, washed, drained and chilled |
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- Whisk together honey, mustard and mint. Season with salt and pepper to taste. Place half of the glaze in another bowl and reserve for sauce with cooked burgers.
- Season turkey with salt and pepper. Portion into 5-ounce patties, about 4-½ inches in diameter. Brush both sides of burgers with honey-mustard glaze and place on grill over medium direct heat.
- Cook until golden brown on first side, about 5-6 minutes. Turn over and brush browned side with additional glaze. Continue grilling burgers another 8 to 9 minutes or until thermometer inserted into center reaches 165 degrees F.
- Remove burgers from grill and brush with reserved glaze.
- While burgers are grilling, brush pineapple slices with oil. Grill 1 to 2 minutes per side or until golden brown.
- Place buns on grill and heat 20 to 30 seconds. Remove from grill and place a burger on the bottom half of each bun.
- Top each burger with a pineapple slice, arugula leaves and top half of bun.
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| Recipe Source: Recipe developed by Chef Bobby Flay and reprinted with permission from Butterball Turkey Company. |
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Nutrition Facts
|  |
| Calories 520 Calories from Fat 180 |
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| % Daily Value* |
 |
| Total Fat 20g |
31% |
  |
| Saturated Fat 4g |
20% |
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| Cholesterol 105mg |
35% |
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| Sodium 910mg |
38% |
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| Total Carbohydrate 51g |
17% |
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| Dietary Fiber 2g |
8% |
  |
| Sugars 27g |
|
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| Protein 33g |
|
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| Vitamin A 4% |
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Vitamin C 50% |
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| Calcium 15% |
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Iron 25% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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