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Hot Brown Frittata
| Frittata |
| 12 Large eggs |
| 3 Cups heavy cream |
| 1 Teaspoon salt |
| 1/2 Teaspoon freshly ground black pepper |
| 1 Tablespoon butter |
| 6 Ounces yellow onion, diced |
| 15 Ounces diced tomatoes, drained |
| 1 Pound ROASTED TURKEY, diced |
| 4 Ounces TURKEY BACON, cooked crisp, drained and chopped |
| 1/2 Pound Cheddar cheese, shredded |
| 1/2 Pound Monterey Jack, shredded |
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- Whisk together eggs, cream, salt and pepper; set aside.
- In a sauté pan, heat the 1 tablespoon butter over medium heat. Add onion and tomatoes, stirring well until the onion is soft. Set aside.
- Spray a ˝-sized hotel pan with non-stick cooking oil. Layer the following: turkey, turkey bacon, onion-tomato mixture and cheeses.
- Slowly add the egg-cream mixture, pouring evenly over the entire pan, pressing lightly and saturating thoroughly.
- Bake in a preheated 350 degree F oven until puffed and set, about 45-55 minutes. If needed, cover with aluminum foil if the top appears too brown.
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| Three Cheese Mornay Sauce |
| 3-1/2 Cups half and half |
| 1/2 Cup sweet onion, finely diced |
| 2 Tablespoons butter |
| 2 Tablespoons flour |
| 2 Teaspoons Worcestershire sauce |
| 1/2 Teaspoon Tabasco sauce |
| 1/2 Teaspoon salt |
| 1/3 Cup Parmesan cheese, grated |
| 1/3 Cup Monterey Jack cheese, shredded |
| 1/3 Cup Swiss cheese, shredded |
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- Heat 3˝ cups half and half to 160 degrees F; set aside.
- Saute ˝ cup onion in 2 tablespoons butter until translucent. Add flour, whisking to combine. Lower heat and cook about 1 minute.
- Pour in heated cream, whisking constantly. Reduce heat and bring to a simmer. Whisk until mixture begins to thicken.
- Add Worcestershire and Tabasco sauces, salt and 1/3 cup each of Parmesan, Monterey Jack and Swiss cheeses.
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| Service |
| As needed Cooked cheese grits |
| As needed Hearty whole grain toast |
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- Cut into 8 portions; plate and cover with Three Cheese Mornay Sauce.
- Offer with a side of cheese grits and hearty whole grain toast.
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| Recipe Source: Recipe provided by Lynn’s Paradise Café in Louisville, KY. |
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Nutrition Facts
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| Calories 1030 Calories from Fat 760 |
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| % Daily Value* |
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| Total Fat 85g |
131% |
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| Saturated Fat 48g |
240% |
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| Cholesterol 620mg |
207% |
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| Sodium 1320mg |
55% |
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| Total Carbohydrate 17g |
6% |
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| Dietary Fiber 1g |
4% |
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| Sugars 4g |
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| Protein 52g |
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| Vitamin A 60% |
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Vitamin C 30% |
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| Calcium 80% |
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Iron 20% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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