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Tandoori Turkey
| Ingredients |
| 3 Pounds TURKEY THIGHS |
| 1/2 Teaspoon saffron strands |
| 1 Tablespoon boiling water |
| 2 Tablespoons chopped garlic |
| 1 Tablespoon fresh ginger, peeled and minced |
| 2 Tablespoons freshly squeezed lemon juice |
| 1 Teaspoon chili powder |
| 1-1/2 Teaspoons paprika |
| 2 Teaspoons masala powder |
| 1 Teaspoon salt |
| 3 Tablespoons clarified butter or ghee |
| 2 lemons, wedged |
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- Cut small slits in the turkey thighs to allow the spices to penetrate. Place the turkey in a non-reactive bowl or baking pan and refrigerate while preparing the marinade.
- Steep the saffron in boiling water for 10 minutes. Then add garlic, ginger, lemon juice, chili powder, paprika, masala and salt; blend until smooth.
- Season the turkey pieces with the spice mixture, covering all surfaces, especially the slits. Cover and marinate, under refrigeration, for at least two hours.
- Roast the turkey on a rack at 350°F, basting periodically with clarified butter or ghee, until done, approximately 45-65 minutes.
- Serve hot, garnished with lemon wedges and accompanied by rice and naan.
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| Recipe Source: Recipe adapted from On Cooking: A Textbook of Culinary Fundamentals, 1st ed. by Sarah R. Labensky and Alan M. Hause. © Prentice Hall, 1995. |
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Nutrition Facts
|  |
| Calories 440 Calories from Fat 250 |
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| % Daily Value* |
 |
| Total Fat 27g |
42% |
  |
| Saturated Fat 11g |
55% |
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| Cholesterol 155mg |
52% |
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| Sodium 1570mg |
65% |
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| Total Carbohydrate 4g |
1% |
  |
| Dietary Fiber 1g |
4% |
  |
| Sugars 0g |
|
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| Protein 40g |
|
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| Vitamin A 15% |
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Vitamin C 10% |
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| Calcium 2% |
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Iron 20% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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