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Turkey Kebabs with Chimichurri
| Ingredients |
| 8 garlic cloves, peeled |
| 4 Ounces onion, chopped |
| 3 Tablespoons freshly squeezed lemon juice |
| 2 Tablespoons dried oregano, crushed |
| 1 Bunch fresh parsley |
| 6 Ounces olive oil |
| 2 Ounces sherry wine vinegar |
| 1 Teaspoon salt |
| 1/2 Teaspoon red pepper flakes |
| 1/2 Teaspoon black pepper |
| 2 Pounds TURKEY BREAST, trimmed |
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- Combine all ingredients, except the turkey, in a food processor fitted with the metal blade and pulse until the ingredients are thoroughly blended, but not puréed. The mixture should be slightly coarse.
- Cut the turkey into 3/4-inch cubes and place them in a non-reactive pan. Add approximately three-quarters of the chimichurri sauce and stir thoroughly. Cover and refrigerate for 4 to 6 hours. Reserve the remaining sauce to serve with the kebabs.
- Remove the turkey from the marinade, discarding any marinade left in the pan. Arrange the turkey on skewers. Cook on a hot grill, turning as necessary to cook thoroughly and brown evenly. Grill until the internal temperature reaches 170 degrees F.
- Serve with black beans and rice and the reserved chimichurri sauce.
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| Recipe Source: Recipe adapted from On Cooking: Techniques from Expert Chefs, 3rd ed. by Sarah R. Labensky and Alan M. Hause. © Prentice Hall, 2003. |
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Nutrition Facts
|  |
| Calories 190 Calories from Fat 70 |
 |
| % Daily Value* |
 |
| Total Fat 8g |
12% |
  |
| Saturated Fat 1g |
5% |
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| Cholesterol 75mg |
25% |
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| Sodium 120mg |
5% |
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| Total Carbohydrate 1g |
0% |
  |
| Dietary Fiber 0g |
0% |
  |
| Sugars 0g |
|
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| Protein 27g |
|
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| Vitamin A 4% |
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Vitamin C 6% |
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| Calcium 2% |
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Iron 8% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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