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Chef Sieck's Dry Rubbed Bbq Turkey Breast
| Ingredients |
| 4 Teaspoons chili powder |
| 2 Teaspoons fresh thyme, chopped |
| 2 Teaspoons fresh oregano, chopped |
| 4 Teaspoons fresh garlic, minced |
| 4 Teaspoons freshly ground black pepper |
| 4 Teaspoons fennel seeds, toasted and crushed |
| To taste salt |
| 1 6 - Pound TURKEY BREAST, boneless, skin-on |
| Pico de Gallo |
| 3 Cups Roma tomatoes, seeded, large dice |
| 3 Medium golden peppers |
| 1 Large jalapeno |
| 1-1/2 Cups chipotle peppers |
| 1 Large red onion |
| As needed canola oil |
| 3 Ears white corn |
| 1-1/2 Cups olive oil |
| 3/4 Cup champagne vinegar |
| 1-1/2 Cups cilantro, chopped and packed |
| To taste salt and black pepper |
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| Rub |
- Mix chili powder, thyme, oregano, garlic, pepper, fennel and salt together in a small bowl.
- Massage these ingredients over the turkey breast, coating all surfaces.
- Cover and refrigerate turkey overnight.
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| Pico De Gallo |
- Brush tomatoes, peppers and onions with canola oil. Grill over direct medium heat until tender and very lightly charred. Grill corn just until tender.
- Remove skin, seed and chop peppers. Dice onion. Cut corn from ears.
- Whip olive oil with vinegar. Stir in cilantro, salt and pepper.
- Add roasted/diced vegetables to vinaigrette and stir together, coating vegetables well.
- Cover and refrigerate about 4 hours.
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| Grilling |
- Spray grill rack with nonstick vegetable spray. Prepare grill for indirect cooking method using medium heat. Place turkey, breast side up, on grill rack, about 4 inches from the heat. Grill about ¾ to 1 hour or until the internal temperature reaches 170 degrees F.
- Remove turkey to serving platter and let stand 10 minutes before carving.
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| Service |
- Serve 4-ounces sliced turkey breast with Pico de Gallo.
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| Recipe Source: Christian Sieck, Chef de Cuisine, Enotria Café and Wine Bar, Sacramento, California. | | Chef: Christian Sieck, Chef de Cuisine | | Restaurant: Enotria Cafe and Wine Bar | | Location: Sacramento, CA |
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Nutrition Facts
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| Calories 690 Calories from Fat 410 |
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| % Daily Value* |
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| Total Fat 46g |
71% |
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| Saturated Fat 8g |
40% |
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| Cholesterol 135mg |
45% |
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| Sodium 570mg |
24% |
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| Total Carbohydrate 15g |
5% |
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| Dietary Fiber 3g |
12% |
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| Sugars 4g |
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| Protein 54g |
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| Vitamin A 15% |
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Vitamin C 120% |
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| Calcium 6% |
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Iron 20% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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