Welcome to EATTURKEY.COMEatturkey.com Turkey information for FoodserviceEatturkey.com ConsumerEatturkey.com NewsAbout NTF and Eatturkey.comMembers

Turkey TrendsettersPros Prep TurkeyChef Demo
800+ RecipesRecipe EmailsMenu CurriculaContact Us


Turkey Cassoulet

Turkey Cassoulet


Yield: 10
Food Cost: 19%

Establishment: Restaurant, Club Operation, Business and Industry Account
 
Ethnicity: French
 
Meal Type: Soup, Stew, Chili
 
Preparation Method: Simmer, Saute
 
Product Type: Turkey Thighs, Turkey Sausage - Other Varieties, Turkey Sausage - Italian, Turkey Pastrami
 







Chef Stephen Scaife, CEC, CCE, CFE believes "Turkey sausage is a great flavor addition in every course…from appetizers and soups to main courses. It can be a subtle flavor supporter or take center stage. The flavor profiles that ground turkey can be married with are still being discovered".

Ingredients
1 Pound dry white beans (cannellini), soaked overnight
1/2 Pint fresh pearl onions, peeled
4 Ounces olive oil
4 Pounds TURKEY THIGH OR DRUMSTICK, cubed
1 Pound TURKEY PASTRAMI, cut into 1/2-inch cubes
2 Pounds SMOKED TURKEY SAUSAGE, cut into 1/2-inch cubes
2 Pounds ITALIAN TURKEY SAUSAGE, cut into 1/2-inch pieces
6 Cloves garlic, minced
1/4 Cup flour
1 Teaspoon dried thyme
3 bay leaves
1 Teaspoon dried rosemary
2 Quarts TURKEY STOCK
As needed salt and black pepper
3 Tablespoons chopped parsley
 
  1. Drain beans from soaking water. Rinse well. Simmer in 2 quarts water until soft, about 40 minutes. Drain, cool and refrigerate.
  2. In a separate saucepot, simmer onions in water until tender, drain, cover and refrigerate.
  3. In a 3-quart heavy gauge stockpot, heat oil and cook the cubed dark turkey meat, turkey pastrami and turkey sausages for 10-12 minutes on medium heat, stirring frequently. Continue to cook until all pink color disappears from the poultry.
  4. Add garlic and continue to cook for one more minute. Sprinkle flour over the turkey and sausages, stir well to combine. Cook for 3 minutes over low heat.
  5. Stir in herbs. Add stock and stir constantly until liquid comes to a boil, then lower to a simmer. Cover and continue to simmer for 20-30 minutes.
  6. Remove bay leaves, stir in beans and onions. Simmer for several minutes. Season to taste with salt and pepper. Finish with parsley.

Recipe Source: Recipe developed by Associate Professor Stephen Scaife, CEC, CCE of Johnson-Wales University, Providence, RI.

Nutrition Facts
Calories 870  
% Daily Value*
Total Fat 38g
Saturated Fat 10g
Cholesterol 300mg
Sodium 2990mg
Potassium 1076mg
Total Carbohydrate 41g
Dietary Fiber 12g
Sugars 7g  
Protein 89g  
Vitamin A 20%
  • Vitamin C 35%
    Calcium 20%
  • Iron 110%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
      Calories: 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate   300g 375g
    Dietary Fiber   25g 30g
    Calories per gram:
    Fat 9
  • Carbohydrate 4
  • Protein 4




    © 2004 National Turkey Federation
    1225 New York Avenue NW • Suite 400 • Washington, D.C. 20005
    EMAIL: info@turkeyfed.org • TEL: 202.898.0100 • FAX: 202.898.0203