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Turkey, Artichoke and Tomato Tapas


Yield: 25

Ethnicity: Spanish
 
Meal Type: Appetizer
 
Preparation Method: Saute
 
Product Type: Turkey Tenderloins
 
Dish Type: Tapas
 







Ingredients
4 Pounds TURKEY TENDERLOINS
1-1/2 Pounds marinated artichoke hearts, drained, reserved juice, cut in half
1/3 Cup balsamic vinegar
1-1/4 Teaspoons oregano leaves
1 Teaspoons red pepper flakes
5 Cloves garlic
3 Tablespoons olive oil
32 Each cherry tomatoes, halved
 
  1. Cut turkey into 3/4 inch medallions.
  2. Combine artichoke juice, vinegar, oregano, red pepper flakes and garlic.
  3. Fold in turkey. Cover and refrigerate for at least 5 hours.
  4. Saute turkey in oil over medium heat for about 4 minutes per side, until golden brown and 165 degrees F.
  5. Fold in tomatoes and artichokes. Season to taste.

Recipe Source: Recipe by The National Turkey Federation

Nutrition Facts
Calories 120   Calories from Fat 35
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 110mg 5%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 17g  
Vitamin A 4%
  • Vitamin C 6%
    Calcium 2%
  • Iron 6%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
      Calories: 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate   300g 375g
    Dietary Fiber   25g 30g
    Calories per gram:
    Fat 9
  • Carbohydrate 4
  • Protein 4




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