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Asian Turkey/ Vegetable Stir Fry


Yield: 20

Establishment: Restaurant
 
Ethnicity: Asian
 
Meal Type: Main Course, Entrée
 
Occasion: Chinese New Year
 
Preparation Method: Stir Fry
 
Product Type: Turkey Cutlets/Steaks
 







Ingredients
1-2/3 Cups soy sauce
3/4 Cup sake OR dry sherry
3-1/2 Tablespoons hoisin sauce
3-1/2 Tablespoons cornstarch
1 Teaspoon hot red pepper flakes
1 Tablespoon sugar
3/4 Cup vegetable oil
3/4 Cup dark roasted sesame oil
20 Each (5 Pounds total) TURKEY STEAKS, thawed and cut into 1/4-inch strips
5 Cups onion, cut into 3/4-inch chunks
3-1/2 Tablespoons ginger root, minced
3-1/2 Tablespoons garlic, fresh, minced
7 Cups zucchini, halved lengthwise and cut into 1/4-inch slices
7 Cups yellow squash, halved lengthwise and cut into 1/4-inch slices
8 Cups red pepper, seeded and cut into 3/4-inch chunks
5 Cups button mushrooms, sliced thin
2-1/2 Pounds Chinese cabbage, cut into 1/2-inch slices
 
  1. Blend soy sauce, sake (or sherry), hoisin sauce, cornstarch, pepper flakes, and sugar in a small bowl and set aside.
  2. Heat both oils in large pan or wok. When very hot, add turkey strips and stir fry until just cooked. Remove from pan, set aside, and keep warm.
  3. Add onion to pan and cook 30 seconds. Add ginger and garlic and cook, stirring constantly for 30 seconds. Add zucchini and yellow squash. Cook and stir for approximately 1 minute. Add red peppers and mushrooms and cook for another 30 seconds. Add Chinese cabbage and cooked turkey. Stir briefly and immediately add soy sauce mixture.
  4. Toss and cook until all ingredients are coated and sauce is thickened. Serve on hot plates immediately.

Recipe Source: Recipe developed by Sara Lee Refrigerated Foods

Nutrition Facts
Calories 360   Calories from Fat 160
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 1540mg 64%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 30g  
Vitamin A 100%
  • Vitamin C 200%
    Calcium 10%
  • Iron 15%
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
      Calories: 2000 2500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate   300g 375g
    Dietary Fiber   25g 30g
    Calories per gram:
    Fat 9
  • Carbohydrate 4
  • Protein 4




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