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Thai Green Curry with Turkey and Couscous
| Ingredients |
| 12 Each jalapeno peppers, coarsely chopped |
| 7 Each green onions, coarsely chopped |
| 2 Tablespoons garlic, minced |
| 2 Tablespoons ginger, peeled and cut in chunks |
| 2 Tablespoons lemon zest, grated |
| 1 Tablespoon coriander, ground |
| 1 Tablespoon nutmeg, freshly grated |
| 1/2 Tablespoon cumin, ground |
| 1/2 Tablespoon black pepper |
| 1/2 Bunch fresh cilantro |
| 1/3 Cup peanut oil |
| 12 Ounces butter substitute |
| 8 Pounds TURKEY BREAST, cut in 3/4-inch cubes |
| 3 Pints coconut milk |
| 1/3 Cup soy sauce |
| 1/2 Bunch cilantro, fresh |
| 6-1/2 Pounds couscous, cooked |
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- To prepare the curry paste, place jalapeno, onion, garlic, ginger, lemon zest, coriander, nutmeg, cumin, black pepper and 1/2 bunch of cilantro into food processor and process until well mixed. Add oil and puree.
- Add butter substitute to saute pan and saute curry paste for 5 to 6 minutes.
- Add turkey cubes and saute for 5 to 6 minutes.
- Add coconut milk and soy sauce and simmer for 20 minutes.
- Remove from heat and stir in cilantro leaves.
- Serve 5 ounces turkey mixture over 4 ounces of couscous.
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| Recipe Source: Recipe developed by Jennie-O Turkey Store Sales, LLC |
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Nutrition Facts
|  |
| Calories 470 Calories from Fat 150 |
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| % Daily Value* |
 |
| Total Fat 17g |
26% |
  |
| Saturated Fat 12g |
60% |
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| Cholesterol 100mg |
33% |
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| Sodium 350mg |
15% |
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| Total Carbohydrate 38g |
13% |
  |
| Dietary Fiber 3g |
12% |
  |
| Sugars 1g |
|
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| Protein 40g |
|
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| Vitamin A 15% |
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Vitamin C 10% |
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| Calcium 4% |
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Iron 25% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
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Calories: |
2000 |
2500 |
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| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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